The Media Nutritionist

How we consume media affects our wellbeing, our health. Like food, media should be nutritious. Unlike food, media affects those around us: we share it far and wide.
The impact of screen time, social media and infotainment on wellbeing is a bit like climate change: the evidence is still emerging but the concerns are real, widespread and often misrepresented by the very entities they criticise. 

This channel highlights the good and bad uses of media as both warning and encouragement, hopefully helping viewers make nutritious media choices.