Meating Wellness

Welcome to Meating Wellness!

I'm Cristie, a Southern California teacher, health coach, and longtime carnivore sharing my journey toward better health through real food.

What started as a search for weight loss became a journey of improved energy, mental clarity, reduced joint pain, better sleep, and food freedom.

Here you'll find:
🥩 Carnivore, keto, and low-carb lifestyle content
🎙️ Interviews with experts and success stories
🍳 Simple recipes and practical tips
🤝 A supportive community focused on wellness

Whether you're keto, carnivore, ketovore, low-carb, or simply curious, you're welcome here.

Real Food. Real Community.

Go meat your wellness.