Measurement & Evaluation Techniques

This YouTube channel is devoted to teaching measurement and evaluation techniques outlined by CSEP and ACSM guidelines. These videos can be used to study for the CSEP CPT or CEP exam, for the UVic EPHE 444 laboratory, or for your own personal training use.

Measurement and evaluation techniques included:

Heart rate and blood pressure measurements
Anthropometric measurements
Submaximal (Including termination and recovery criteria)
Balance assessments
Musculoskeletal fitness measurements