Dean Dojo & Mean Dean Fitness

Mean Dean fitness is a Branch from our Karate school Wayne Dean Dojo! Mean Dean fitness teaches self love, confidence, nutrition and exercise!! All workouts at Mean Dean fitness are motivating and yes very EFFECTIVE!! We all about Shedding pounds, feeling good and stay healthy! Check out our videos they are high energy, fun, and great for all abilities!!  Sensei Lisa Dean along with Husband Kyoshi Wayne Dean own a Successful Karate school in Petersburg Virginia. Sensei Lisa Dean is a certified personal trainer and Nutritionist though the  ISSA(international sports science association)!! Great things and results will happen at Mean Dean Fitness/ Wayne Dean Dojo!! Enjoy your workout!!!!!!!!