Max Ignatius Atlas

Life is all about opportunities, moments and regrets. However, how often have you taken the easy way? Consuming, partying, distracting yourself while living paycheck to paycheck, hoping the next week will miraculously get better without ever putting in the hard yards. 

At 39, I have decided to make a change, no more vices, beer belly, junk food and poor choices. I will dedicate this year to self-improvement and accountability for both my time and energy.

 I need to know the so-called Guru's are right, or it's all just bull shit. I will for one year document my diet, exercise and time management in the attempt to get fit in the mind-body and soul. Making changes according to Geo Diet's principles, a philosophy I have been working on but not applying to myself.

I will be looking at turning my life around from one of consumption and quick fixes to examing who I want to be. By changing my perception, I hope to change my life. 

Join me in Geo, and let's start making better choices.