Matt Peale

Has working from home or sheltering in place become a pain in the neck, shoulders, low back, hips, knees, or ankles?  Then you have come to the right place!  I'm Matt Peale, author of The Athlete in the Game of Life, available on Amazon and through my site, www.mattpeale.com.  Welcome to my channel, where I use the fictitious character example from my book, Howie the Executive, to guide you on how to overcome pain from sitting long hours connected to your devices for a more enjoyable and active lifestyle.