Posture & Chronic Relief

Welcome to Mathias Avigdor's Online Practice.

Certified Advanced Rolfer, Certified Movement Teacher.
I have studied posture, fascial work and osteopathy for years and have shared 230 years of human and clinical experience with my patients.

I will lead you in a fine body work based on proprioception, postural observation and education of body image/body scheme.

This approach allows relief in chronic situations thanks to observation of movement patterns. It is close to a meditation practice anchored in perceptions of our body in relation to matter. 

We do not try do do well but to observe and see clearly.

You will learn to activate deep muscles, stabilize without contracting, sense without correcting.

It is not power work, not relaxation. It is a sensorimotor education .