Mary Draper Fitness

🧘‍♂️Chair Yoga Classes for the 55+ Community🧘‍♂️ I help adults over 50 live active, rewarding lives! I’m a lifelong learner of skills to help older adults thrive and have served this age group for over 30 years. I am a certified Functional Yoga Specialist through Gray Institute, a NASM-certified Personal Trainer, in  addition to specialized certifications in Movement, Applied Functional Science, Functional Specialist, and Functional Aging. I hold certification through the Aquatic Exercise Association for aqua training.   “When we move well, we live better”

Mary Draper Fitness is part of the Time 2 Train Fitness Brand of YouTube workout channels.

Website: https://time2train.fitness/