Mary Allison Jensen, LICSW

Mary Allison Jensen is a licensed mental health therapist and consultant, author, speaker, and coach. She is on a mission to redefine self-care as mental health hygiene. Through her courses and offers, she teaches her clients how to create sustainable self-care routines to prevent burnout and manage stress so they can show up for the people they love and value most.

Mary Allison is the author of the five-star rated guided journal “Align With Joy: A 30-Day Guided Joy Journal Designed to Help You Cultivate a Life Filled with Joy and Gratitude.” She is also a featured author in the international best seller “Mastering Your Inner Game: Moving Mountains with Mindset."