Tambuli Media

Tambuli Media is home to four focused series on traditional martial arts, wellness, and spirituality — created and hosted by GM Mark V. Wiley, author, researcher, and lifelong practitioner.

🎙️ Transformations Podcast — long-form conversations with living masters on the history, lineage, and practice of traditional martial arts and spiritual traditions: kung fu, eskrima, arnis, Daoism, Sufism, and more

🥷 Integrated Eskrima — structured demonstrations and instruction in Filipino martial arts: eskrima, arnis, kali, stick fighting, and edged-weapon strategy

🥋 Five Ancestor Fist / Ngo Cho Kun — forms, applications, and deep-dives into the southern Shaolin system: five ancestors kung fu, wuzuquan, and traditional kung fu principles

🌿 How-To Wellness  — natural, do-it-yourself health practices: yoga, fitness exercises, natural pain relief, essential oils, acupressure, and traditional healing methods

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