Mark A. Cruz DDS

The Breathe, Sleep, and Be Well podcast is hosted by Dr. Mark A. Cruz, a renowned dentist, and expert in airway-focused dentistry. He is dedicated to understanding and promoting the importance of proper breathing and sleep for overall health and wellness. The podcast delves into the science of breathing, sleep, and the connections between oral health and overall well-being, featuring casual discussions. 

Join us on this journey as we explore the latest research and cutting-edge to help you breathe better, sleep more soundly, and live a healthier life. Stay tuned for new episodes, and don't forget to subscribe to our channel for all the latest updates.