Marius Visser | Over 50 Specialist Biokineticist

Welcome to Marius Visser Fitness.

This channel is dedicated to helping adults over the age of 50 move better, build strength, and stay independent — safely and sustainably.

I’m Marius Visser, a qualified biokineticist with 20 years of experience working in rehabilitation, chronic conditions, and oncology care. My approach is evidence-based, practical, and designed to respect your body, medical history, and stage of life.

On this channel, you’ll find:
• Strength training for people over 50
• Mobility and balance exercises
• Education on muscle loss, aging, and injury prevention
• Safe exercise guidance for chronic and post-rehab conditions

If you want a structured, long-term approach to moving well and staying strong, you’re in the right place.

Train smart. Move better. Live better.

Videos Weekly!