French Core with Marie

Welcome to French Core!  I create and post workout videos to help you achieve your fitness goals. Fitness is a passion and life style for me and I am very happy to share it with you. On this channel, I provide a wide variety of workouts focus on Strength and Conditioning, we will be using dumbbells, kettlebells or, our bodyweight and you will find many format, like Circuit Training, Supersets, HIIT, Challenge, Emom, Metcon...  I believe in being diversified with our style of training, this keeps things fun, but most importantly, it provides new stimulus for our body. In every workout, you are in charge of your own intensity… I of course, encourage you to make this time count and to push yourself every time you are training with me. From Beginner-Intermediate to more Advance level, you will be able to have a great session. My goal is to provide challenging workouts that will help you improve your overall fitness. 

Enjoy, Make a Change and be kind to yourself

Marie xx