Margot Freitag

Hi! 
My name is Margot Freitag. I'm a Functional Nutritionist, Wellness & Mindset Coach, Personal Trainer & Massage Therapist. 

I've helped 1000's of women in mid life transform their health, get off the dieting roller coaster, lose weight simply & sustainably, balance their hormones and get relief from physical pain and menopausal symptoms.

Through our 12-week program, Your Body in Balance, women achieve incredible transformation through strength training, cardio, hormone balancing, anti-inflammatory nutrition and mindset mastery.

My goal is to share practical information with you about how to get healthier & feel good especially during menopause.

If you subscribe to my channel, you'll make my day!

Join the 5-day "Feel Like Yourself Again", Menopause Reset Challenge:
https://www.freitaghealthmastery.com/challenge-YBIB

Ready for change? Book a complimentary assessment:
https://www.freitaghealthmastery.com/calendly-book-call-page