Manuela Mitevova

Hi, I'm Manu, and I'm here to teach you delicious somatic yoga and nervous system regulation techniques that feel like the longest exhale. If you've been struggling with your mental and emotional health recently, and the world just feels a little too much these days- welcome! This space is for you. 

If you want to dive deeper into practice with me - join my yummy somatic movement app and a community of 38,000+ students ;-)