Functional Medicine Health Coach • Wellness

Manana Khiskiadze
Functional Medicine Health Coach (FMCA)
Creator of The Optimize With Manana™ Method


Science-based lifestyle education designed for real-life results — rooted in functional medicine.


I teach how to optimize your health through:
• Anti-inflammatory, low-glycemic nutrition
• Cooking as a life skill 
• Gut & metabolic health
• Cooking as a Life Skill
• Mind–body health & daily habits

5 core pillars 
Sleep • Nutrition • Hydration • Movement • Mindset

This is not about restriction — it’s about upgrading your food and lifestyle through simple, intentional choices.


Education → Awareness → Better Choices → Sustainable Results


✨ Work With Me
Private Coaching • Group Programs • Academic & Corporate • Healthcare & Wellness


📍 Hoboken, NJ • New York City • Online Worldwide

www.optimizewithmanana.com
→ Schedule Free Discovery 20 Min Consultation
https://calendly.com/optimizewithmanana/30min