Maddie B, B.S., LMT

I’m a licensed massage therapist specializing in TMJ relief, jaw tension, and facial lymphatic drainage. In my clinical practice, I regularly work with clients experiencing jaw pain, clenching, headaches, neck tension, and facial swelling.

This channel is dedicated to helping you better understand the connection between the jaw, neck, and nervous system. I share practical education and simple techniques you can use at home, including self-massage for TMJ, facial lymphatic drainage routines, and strategies to reduce jaw tension and clenching.

Many people dealing with TMJ symptoms are told to “just wear a night guard,” but muscular tension in the jaw, neck, and face is often a major part of the problem. My goal is to help you understand what may be contributing to your symptoms and show you practical ways to relieve tension between professional treatments.

My practice is based in Bloomington, IN.
Kinesiology B.S., LMT