Mann ki Baat -Anxity

well come to the chennal # Good Mind#

Here ,I share my real life experiance especisllyabout Stree,Health Anxity,sleep Problem,IBS.

After Covid-19 all of us are facing with Anxity,Panic attack,sleep disturbance,Overthiknking,then you are the right place.I personally gone through this and recover.
one this channal I share :
1.# what type of symptomps i have faced
2.How I manage this
3.what medicine i have taken along with proof
4.which youtube guidance i have follow
5.As so many fake youtuber discuss and collected mony from me.
6.collected video from 100per genuine and qualified councelor and phycriatrist.

My moto is to share feelings and strong enough to face the sition and fearless to take medicine ..and take practice yoga ,pranayam 
If you find some benifit from this channel pls subscribe 
If feel good to share your problem u can connect with me on my whats app 9861206853 🙏
lets all together share our problem to a good mind for a good health.