Yoga with Lynette

Lynette is a yoga teacher, teacher trainer, mentor, coach, and writer who has been teaching classes, workshops, retreats, festivals, trainings for almost 20 years. She focuses on restoration practices, like yoga nidra, restorative yoga, and yin yoga, weaving in Traditional Chinese Medicine theory, Myofascial Release, sound healing, and more. She is a Reiki practitioner, a writer and creator. Rest your nervous system, activate your voice, ignite your fire. Come home to your own heart and live a life you love. You can find more of Lynette’s yoga nidras and two courses at Insight Timer.