Lydia Gillman

As a highly sensitive person with a history of anxiety, I created this channel to share videos that provide support, information, & insight for other HSP's, empaths, & people who suffer anxiety or depression - or simply feel like they don't fit in! 
This has been me throughout my life, & growing up in the 1980s before the term Highly Sensitive Person was even created, was confusing, for both me & my parents.

Now, with a family of my own - all of us HSP's - I'm grateful for the awareness that now exists, but I think there needs to be more!  
20% of the population are HSP,  & it can be challenging for parents of a highly sensitive child who don't understand it. 

Join the conversation and  let me know what questions  you'd like me to address on the channel!

Please subscribe here 👇
https://www.youtube.com/@lydiagillman?sub_confirmation=1

Let's Connect on Instagram:
https://www.instagram.com/lydiagillman.lovetoatee/

I'm excited for this journey together!