Luke WIP

The plural of anecdote isn't data but sharing personal experience is the best way to help others. I hope by being vulnerable about my journey through life and the mental and physical health struggles I've had, I can provide or provoke some helpful insight or perspective. Treating my ADHD made a monumental change in my life and to aid someone else in even a fraction of that journey for them would make me feel so rewarded yet feels like my duty/dharma/social responsibility. My process of working on/attempting to optimise my health and understand health in general at a time of so much uncertainty is a privilege and passion of mine that I'm excited to share about.