Nutritionist Luisa Cleves

Hello! I am Luisa Cleves, a Dietitian & Nutritionist specializing in coaching and sports nutrition, with an emphasis on hormonal, metabolic and digestive health. Since 2019, I have helped more than 3,600 people in a personalized way to transform their lives through sustainable and realistic eating, impacting more than 6 million people on social media, television and . I am newspaper. Excited, because today, January 2025, I am starting this new path on YouTube, my mission is to reach more people with my message of well-being.

What will you find on this channel?
Nutrition topics and their relationship with hormonal, metabolic and digestive health, easy recipes, myths debunked and strategies to improve your relationship with food. My goal is to teach you to enjoy every meal as an act of respect for your body and well-being. Learn to take care of yourself while enjoying a sustainable, comprehensive diet full of self-love.