elevate coaching.

“love you. don’t die.”  
Sammy & Dave Freyta capture their weekly check-ins, diving into the importance of vulnerability within themselves, amongst each other, and for their communities. They encourage everyone to stay alive out there, and alive in their minds. 

Sammy is a Licensed Professional Counselor and First Responder Mental Health Clinician. She specializes in trauma recovery and resiliency growth. 
Dave is a Firefighter/Engineer and personal coach, and through enduring his own trauma and hardships has found purpose in supporting Sammy on a Mental Fitness Mission.