Love. Move. Rize.

Hi, I'm Karen A. Sparks.
I'm running/walking one mile a day for 365 days.
Together, one mindful mile a day. 
Together, we're living proof that you can lose everything and still cross your finish line.
Together, we're building a movement.
Together, We Love. Move. Rize.


#lovemoverize #loveneverends #thegreatrootmovement #tgrm #walk  #onemile #ultrarunners #griefjourney #childloss

Karen is the Founder of Love. Move. Rize (c)
The Great Root Movement Nonprofit 501(c)(3 ) 
Race Director of the Love Never Ends Trail Series 

32 Races Completed:

Ragnar Relay Race Finisher
3 x 5k Finisher
10k Finisher
2 x 15k Finisher
9 x Half Marathon Finisher
25k Finisher
20 Mile Finisher
2 x Marathon Finisher
3 x 50k Finisher
4 x 50 Mile Finisher
3 x 100k Finisher
2 x 100 Mile Finisher (Unofficial & Official)


Pacer/Crew duties:

1 x 50 Miler
2 x 100k 
1 x 69 Miler
3 x 100 - Rocky Raccoon / IT 100
Badwater 135 
Cocodona 250