Lotus Rising Yoga

I began teaching yoga in 2003. In 2005, I completed a 200-hour course in yoga teacher training from Integrative Yoga Therapy at the Arsha Vidya Gurukulam in Saylorsburg, Pennsylvania, and also earned certification in prenatal yoga through Bonnie Berk’s Motherwell® Yoga in Carlisle, Pennsylvania.

In 2007, I received a 500-hour certification as a professional yoga therapist, also through Integrative Yoga Therapy at the Kripalu Center for Yoga & Health in Stockbridge, Massachusetts, and Enchanted Mountain Yoga Center in Garopaba, Santa Catarina, Brazil. I am a member of the International Association of Yoga Therapists and the Yoga Alliance, both of which recognize my certifications. I also have a BA in English and a BS in Physical Education.