Christian Bates @ Longevity Power

I’m Christian Bates, founder of Longevity Power.

For over 20 years, I’ve been obsessed with one question:

How do we actually build a stronger, healthier, more resilient human?

This channel is where I share what I’ve learned through decades of research, experimentation, formulation, and real-world application.

Expect grounded conversations on:

• Ancestral nutrition
• Performance & vitality
• Supplement science
• Modern health traps
• Metabolism, hormones & recovery
• Practical strategies for feeling and functioning better

Just principles that work in the real world.

If you're interested in building a body and mind that feel strong, clear, and capable long-term, you're in the right place!