Calm Chaos - Archive

Welcome to Calm Chaos | Navigating AuDHD + Midlife. 
I'm Felicia, 50+ and late diagnosed with Autism + ADHD (AuDHD) the summer of 2026.
This channel is where I'm re-learning me by figuring out my traits and accommodations, tending to my nervous system, unmasking, and finding what helps me regulate and feel steady, including navigating middle age and a long-term marriage as a neurodivergent woman.
This video journal helps me process all the changes my life is going through. I share vlogs, live streams, and video diaries on my life, my AuDHD diagnosis journey, and what unmasking looks like day to day. Some of it will land, some of it won't. I'm figuring it out as I go.
New episodes of my podcast, Calm Chaos AuDHD + Midlife, also publish here and everywhere podcasts are found.

Instagram: @locsnlemongrass
Thanks for joining me!