LIOI

Welcome! My name is Larry.  I am a Biomechanics and Sports Injury  Specialist who enjoys sharing ideas about this industry and ideas to live a happier and healthier lifestyle. As a single dad, raising two boys and a dog, it's hard to find the time for work, working out, and to move correctly.

Outside of making these videos I offer Posture and Movement Assessment and analysis that will help you:
Exercise more efficiently and optimally
Reduce injury
Learn to move appropriately to help heal an injury
Build the strongest version of yourself

Message me for details if you are interested or at www.llioi.com

Thank you for stopping by and learning about me and what I do.  I look forward to your comments, likes and messages.  Make sure to like and subscribe for more videos and great information. Let's discuss before we disagree.  Context is everything. 

It's all about LIFE so embrace it and GO!