lizziegrace asmr

hiya, i'm lizzie! welcome to my channel ♥

⭒ i post every monday, wednesday and sunday ⭒

✉️ business enquiries / custom requests: lizziegraceasmr@gmail.com

wondering why i'm whispering?
asmr (autonomous sensory meridian response) is a pleasant relaxing tingling sensation that typically starts on the scalp and can move down the neck and spine. it is typically triggered by specific audio or visual stimuli like whispering, soft sounds, tapping, inducing deep relaxation and calmness. some also experience it in their every day lives… think having your hair brushed, someone speaking very quietly and gently, or nails tapping on glass. it's a subjective experience that not everyone feels, but for those who do, research has found asmr to help sufferers of anxiety, insomnia, or anyone who could benefit from relaxation.