Tame Trauma and Build Resilience Through Story

I'm Lizbeth Meredith.  I help tame trauma and navigate change by sharing stories of resilience. 

🔊 Podcast & Writing: Dive into my podcast and writings where I explore resilience from guests who've been through it and want to share what's helped. Love reading? Order Grounded in Grit: Turn Your Challenges Into Superpowers or Pieces of Me: Rescuing My Kidnapped Daughters, or my new novel, Tilka Faces the Odds, One Man at a Time, wherever books are sold.
Connect at lameredith.com.

My Story: Kidnapped as a child, only to be the mother of kidnapped children, my memoir is now a Lifetime TV movie, Stolen By Their Father. 

 Education & Experience: After countless hours in therapy and other forms of support, I earned a graduate degree in psychology. Three decades of working in the justice system  taught me that trauma can refine us. It need not define us.
Join me on this channel as we explore resilience. Sign up for my emails at lameredith.com and stay in touch on Facebook or at LinkedIn.