The Live Lightly Podcast 

Did you know your home could be one of your biggest sources of microplastic and hormone-disrupting chemical exposure?
Welcome to The Live Lightly Podcast — your go-to resource for low-tox living, non-toxic home swaps, and cutting through the greenwashing without the overwhelm.
I'm Jessica — holistic health coach & mom navigating perimenopause while raising a teenager, sharing everything I learn so no mom has to figure this out alone.
Every week we explore:
↳ Holistic health & wellness for the whole family
↳ Low-tox living & hidden microplastic exposure
↳ Nutrition, mindset & emotional wellbeing
↳ Founders, experts & real conversations about healthier living
Whether you're trying to conceive, raising a family, or navigating perimenopause, you're in the right place.
🎙️ New episodes weekly on Apple Podcasts, Spotify & all major platforms.
👇 Free Microplastics Masterclass:
https://livelightly.myflodesk.com/microplasticmasterclass