Jad'a Littlejohn 

🗣️ Name: Jad'a (Ja-Tay) Littlejohn
📚 Education: Bachelors of Science in Kinesiology, Certified Personal Trainer, Certified Nutrition Coach (Precision Nutrition) Certified Kettlebell Coach, Certified Boxing Coach (USA Olympic). 

🏈🏀⚾️ Athletic Background: Ex-Collegiate Football Player, High School Varsity Football (4 years), High School Varsity Baseball (4 years), High School Track & Field (4 Years), High School Varsity Basketball (1 year). 

🏔️ Events: Half Marathon (2019), Sprint Triathlon (2022), Mt. Badly Climb (2022, 2023) 

I created this channel to share my knowledge and personal experiences with fitness and health. My entire life has been dedicated to understanding what it truly means to be healthy. Physically, Mentally and Spiritually. I am drive to inspire, educate and help others live a healthy lifestyle. Let's reach new heights together and enjoy this thing called life. "I GOT YOU"