littlehappymess

Welcome to the mess!

Hi, I'm Nina and this podcast is about (emotional) wellbeing and embracing our unique selves. I survived a s*icide attempt and struggle with all kinds of mental health challenges. I created this podcast to help and inspire others who struggle similarly, while taking you along as I maneuver through my messy but mostly happy life.

My 3 formats:
🌀 Just Talking — life & thoughts
🧠 Psychological Disorders — ICD-10 
🌿 Regulate & Restore — meditations & power talks

New episodes every Wednesday at 17:00 CET 🎙️

Life is messy. Let's figure it out together :) #surviverisethrive