Lisa Pedscalny

Welcome to Forest Floor Mindfulness with Lisa Pedscalny, a space for nature-based teachings & guided meditations rooted in Dharma.

Here, mindfulness and the natural world meet. Through forests, rivers, seasons, elements, birdsong, storms, soil, and sky, these practices explore how nature can illuminate Buddhist wisdom and help us meet life with more presence, compassion, steadiness, and belonging.

This channel is for anyone drawn to meditation, inner healing, spiritual practice, and the deep wisdom of the earth. Together, we remember that nature is not only around us, but within us.

Lisa is certified through the Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield.

Learn more or join my online Sangha:
https://www.forestfloormindfulness.com