Lips and Language

Hey I'm Cola, welcome to a space where healing is the goal. From Podcasts, to Poetry, Lip Art and Mentorship, I share my own experiences with grief, mental health, love and managing emotions with the intentions of creating a safe space for our overall wellbeing. 

I've had the privilege of conducting classes in high schools, college, a local jail and within the community and have gained an understanding on the importance of healing and the weight of life's challenges; so if you have been feeling overwhelmed and emotionally imprisoned, reach out to me and let's see how we can heal together.