Ling Shui

Ling Shui Chen Style Tai Chi and Traditional Qigong hold weekly classes in various locations around Preston in Lancashire. We practice Chen Style Old Frame Tai Chi, sword and sabre, and both traditional and health oriented Qigong. This channel features a number of playlists, each relating to areas of club practice and featuring examples of forms and exercises we learn in class:

Silk Reeling
Qigong
Standing Meditation
Techniques
Weapons Forms
Tai Chi Forms

For more information: http://www.taichipreston.co.uk