Life on Repeat Podcast

Rediscover who you are—even in the hardest moments. 

Welcome to Life on Repeat, a space for dementia caregivers to find practical guidance, emotional relief, and soulful reminders that you are more than your role.

I’m Laura Vaillancourt—licensed therapist, dementia consultant, and caregiver coach. With years of clinical expertise and a deeply personal connection to caregiving, I’m here to help you navigate the unknowns with clarity, resilience, and heart.

Through conversations, expert interviews, and soul-nourishing reflections, you’ll find tools, stories, and inspiration to lighten the load and reconnect with yourself. Whether you’re planning for the future, managing daily challenges, or simply craving a moment of peace, you belong here.

New content is added regularly—starting with archived podcast episodes and expanding into short videos, reflections, and caregiving tools. 

Because this journey isn’t just about caring for someone else. It’s about remembering who you are, too.