Lee Holden Official

Master Lee Holden L.Ac. is a licensed California acupuncturist and Traditional Chinese Medicine (TCM) doctor, a best-selling author with 'Ready, Set, Slow" book, a global Qi Gong master-level educator, a public speaker, a wellness consultant, a TV personality and a loving father to four girls based in Santa Cruz, California!

Lee's gift is to translate ancient eastern healing energy wisdom of the masters and integrates it for all to our benefit in this busy fast paced modern life. His primary healing focus is via Qi Gong movements, healing postures, breathwork, mindful meditation and Tai Chi; all are natural remedies to our modern illnesses and health challenges. 
Holden Qi Gong is a recognized leader in this ancient martial art made modern.

Disclaimer, these videos are for educational purposes only, and are not medical recommendations or prescriptions, please always be sure to consult your physician for any new exercise practices. Thank you and live well.

Lee Holden and team