Lead Your Living

Healthy living, running, and life after 50 for anyone ready to lead their next chapter with intention.
I’m a retired health sector leader and I create videos about recreational running over 50, injury recovery, and living well as we age. My philosophy: aging is a privilege, and I am more about healthspan than lifespan...but let's not kid ourselves, both are kind of important.
What you’ll find:
	∙	Recreational running - setbacks, inspiration, fun, frustration, injury, and the mental game
	∙	Retirement lifestyle and navigating the transitions
	∙	Mindset and decision-making for your best years ahead
	∙	Behind-the-scenes of being a YouTuber over 50
I share my own messy, real experiences and link to the experts when you want to go deeper. You’ve done a lot of living — your future self is counting on you to keep going. Let’s go.
New videos every Wednesday or Thursday. Subscribe so you don’t miss them.

#HealthyLiving #RunningAfter50 #HalfMarathonTraining #RetirementLifestyle #HealthyAging