Lauren Hilton

Nourish your body and mind with movement that feels good. 

Hey, I'm Lauren. I've been in love with and teaching Pilates since 2016. On my channel, you'll find home workouts that are safe, enjoyable, fun and free. I'll encourage you and give you clear instructions throughout each class. Thank you for supporting my channel. See you on the mat! 

If you love these free short classes, become a Pilates At Home member for more and longer classes: www.pilatesathome.co.uk

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Disclaimer: Please read carefully. To take part in Pilates, you must be in good physical health. If you’ve been told on health or medical grounds that you should not take part in physical activity and sports, then you should not participate. Make sure you have a suitable space to practice safely. You agree to the terms and conditions outlined here: https://www.pilatesathome.co.uk/online-disclaimer
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Email: hello@laurenhiltonpilates.co.uk for business enquiries and collaborations.