Laura Moser Yoga 

♡ Welcome to my Channel ♡

Laura is a 500 hr Registered Yoga certified in Meditation, Yin Yoga and Yoga Nidra.  I love sharing what I have learned to help others learn to relax and reduce stress.  Please join us!  https://www.lauramoseryoga.com/

Full bio:

I stumbled upon yoga when a friend invited me to a small class and I instantly fell in love.  I have practiced at many local studios, including Sol Yoga in Frederick, Md. and The Studio in Hagerstown, Md. I have also enjoyed non-traditional yoga classes, like Pug Yoga, Alpaca and Goat Yoga. 

I was able to visit the Kripalu Center in 2019 where I learned about Positional Therapy and Ayurveda. I earned my Registered Yoga Teacher (RYT) 500 and continue to share the love I found in yoga with others. I am also certified in Chair Yoga and Restorative Yoga.  My background provides the perfect foundation for a holistic approach to yoga and wellness.

Please check out my blog and yoga schedule, links below.  

Peace and 🖤,
Laura