Body, Presence, and Power with LaToya Loren Price

Your body is limiting your power. This channel teaches you how to reclaim it.

I help women build strong, feminine, head-turning physiques using Physique Design. A method that combines competitive-level training, real hormonal and clinical literacy, and smart periodization. This isn't 'get fit.' It's building a body by design: proportioned, powerful, & yours on purpose.

The Teardrop Hourglass™ is my signature application of Physique Design — one clear example of what the method can build. Think Megan Thee Stallion, Beyoncé, J.Lo — a small waist, narrow upper body, and dramatic curves through the hips & thighs.

You'll also find episodes here on training, nutrition, hormones, recovery, & the mindset of women who take full ownership of their bodies. This is for women building businesses, stepping into new versions of themselves, & done with beginner advice that doesn't move the needle.

Not motivation. Not weight loss. Strategy. Precision. Level 2.

New episode every week. Subscribe.