Lakeside Counseling

Welcome to Lakeside Counseling's Youtube Channel! I get the mental health stuff, because I’ve been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I floundered around wondering “what’s the point?” and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. I started working with an amazing counselor, and I couldn’t get enough.

I post transformative counseling, meditation, and yoga videos to help support your health and happiness. Join me on a journey of self-discovery as we explore stress management, self-growth, and self-care. Experience the power of meditation through guided sessions for relaxation and mindfulness. Unlock your potential with yoga, from gentle flows to restorative practices. Engage in an inclusive community, sharing thoughts and connecting with like-minded individuals. Subscribe to engage in your own transformative journey, and hit the bell to stay updated.