KUKU Workouts

Hi Im Gabriel Kuku a german basketballplayer who wants to help you guys get in better shape, so you can jump higher, run faster and become an overall better athlete.
My channel is all about workouts that help you to reach your goals and to gain knowledge about the exercices we do and why we do them.
I made my progress because i watched countless videos of other youtube channels and read many books about this topic, so i know what im talking about and want you to know too so you can design your own workouts in the future and acheive your goals.
Currently I am working out every day for 3-4 hours with my basketballteam, whether its basketballpractice or athleticpractice.
I hope i can help you guys acheive your goals and become a better player / athlete.

Age: 18
Height: 6`3 ( 1.90m )
Weight: 180lbs ( 82kg )
Wingspan: 6`6 ( 197m )
Vertical: around 38 inches