Counselling with Kim

A sample of relaxation recordings. There are times when we may need a reminder to slow down and relax. My recordings are a mix of different exercises to help you relax. They allow you to sample my style, which gives you a sense of how I work. I offer Counselling and Hypnotherapy, separately and/or together and further information can be found on my website. I am based in the UK, but can work worldwide, due to the wonderful invention of the internet :)
Counselling is a talking therapy and I work from a Person Centred perspective and tailor each session to the individual. I may incorporate other styles into our work, such as Gestalt and creative techniques, but of course if you're not familiar with this terminology, it's just saying my work is flexible to suit the individual. Hypnotherapy is a form of deep relaxation, indeed a precursor to hypnotherapy is relaxation. The mind is a powerful tool and I can help you access positivity, hope and work towards change.
BACP Qualified.