Kristy Abel to Help

MEd Counselling Psychology, GCSH, BEd, BA 

I help youth and caregivers gently navigate the maze of the modern adolescent landscape with compassion, understanding and care. Today’s teens are growing up in a complex world and the adults who support them often carry just as many questions. My work is grounded in the belief that everyone deserves guidance that feels respectful, empowering and aligned with who they truly are. I care deeply about supporting people as they learn to make the best decisions for themselves, at their own pace and with greater confidence.

I have been a high school counsellor since 2010 and am a Certified Sexual Health Educator. My academic background includes a Bachelor of Arts in English Literature, a Bachelor of Education in Secondary Teaching, a Master’s Degree in Counselling Psychology and a Graduate Certificate in Sexual Health. I bring both professional experience and genuine warmth into my work, creating each video with curiosity, respect and care.