Kristina Hess, MS, CNS, LDN

This channel aims to provide informative content about a range of health topics such as personalized nutrition, nutrigenomics, functional lab testing, longevity, supplementation, menopause, hormones, weight loss and weight loss resistance.  Kristina has been on her own reverse diet and body recomposition journey with the goal of stepping on stage in the transformation division in 2025.