Kristen Warren

Two playlists: 
Hiking and Backpacking 
Yoga for Hikers

Inspiring all hikers and backpackers to get off the sidewalk and really explore what’s out there. Nature is my therapy. Journey along with my adventurous spirit along with my fellow adventure buddies sharing our backpacking and hiking experiences. Explore trail previews. We talk all things about trails, gear, packing backpacks, prepping for upcoming trips, pros/cons, our opinions…
#trailpreview
#hikinggrear

Yoga is for everyone and every body. My approach is realistic. You won’t be doing the showoff look at me Instagram poses. If you are looking for stress relief strategies, exploring flexibility gains, trying to improve your balance, and/or ways to reduce mental chatter, practice with Kristen (me). Or if you just want to stretch, I’ve got a practice for you. You’ll find classes in restorative yoga, yin yoga, yoga core, and yoga for hikers. 
#yogapracticewithkristen
#yogaforhikers