Konrad Derlatka

My name is Konrad Derlatka. I help homeowners understand heat pumps and systems without breaking the bank and making costly mistakes. I demonstrate selection, installation, settings, diagnostics, and construction practices, including underfloor heating and water systems.

The second pillar is cold exposure and regeneration. If you're interested in dry swimming, cold baths, and Frosty Spa equipment, you'll find simple protocols, tests, and a common-sense approach here.

The best place to start is in the playlists on the channel's homepage. Subscribe if you want to learn what works in real homes and in real bodies.