kobi yerushalmi

Kobi Yerushalmi's channel provides a path to a healthy and sporty lifestyle, whether we talk about professional bodybuilding, tips for improving the appearance of proportion, mass gain, toning, shaping, strengthening, training methods with scientific basis 🏋‍♀️
To provide a response to bodybuilders and those interested in the fields of fitness, fitness and sports, we founded the podcast 'The Weights Table' together with Nati Ben Moshe and will host interesting guests including Gil Granot, Nathan Garsin, Aviv Omer and other big names in the industry! 🏆

The page has a lot of things you need to learn, how to improve proportions, tips and reliable information on food supplements, nutrition and fitness, with recipes and of course performing exercises and performing technique studies for the gym and home, there will be posing lessons and professional accompaniment of my trainees live, and you will see crazy changes! 🪄